Skip to content

Simple Nutrition Guide To Lose Weight

February 28, 2012

Today we are going to concentrate on a weight loss program called Fat loss 4 Idiots. The name is not there to offend you but to show you how simple it can be to lose weight. The main difference between this program and any other program is that its nutrition based. This means that you dont have to change your whole lifestyle and start making time to work out. The fat loss 4 idiots focuses on a eating plan diet, so you can still lose weight with out working out.

Pros

  • Simple steps that are easy to follow
  • Teaches you about calorie shifting diet
  • Flexible plan, allows you to eat from a variety of food groups
  • Follows a 14 day cycle strategy, eat for 11 days healthy and then the next 3 days you eat what you like ūüôā
  • Most importantly no physical¬†requirements, no jogging, no¬†lifting¬†weights. Thats a big pro if your a busy person that does not have the time to exercise.
  • If your a¬†vegetarian this program works
  • 60 day money back¬†guaranteed

Whats Included

  • 45 page diet handbook ( can be accessed online or downloaded to your computer)
  • Unlimited access to online meal generator
  • Option to upgrade and¬†receive¬†a 28 page “beyond calorie” guide

The best thing about this program is the meal generator. It allows you to chose your favorite foods from a list of 46 different ones. Once you chosen the foods you like, the program then generates a plan for you based on the foods you selected. The generator follows a 4 meal a day method. In order to ensure your following the plan, its as easy as printing the list of meals and checking them off as you go. The diet will consist of proteins, fruits, vegetables, healthy fats and carbohydrates.

Cons

  • The diet can get boring
  • After the program you need to start¬†educating yourself about work out routines
  • I paid more for it than what it costs now

Lastly, I myself heard terrific reviews about the fat loss 4 idiots program; hence why Im sharing this information with you today. I hope you guys will take the time to check it out and if its not your type of thing then okay. Just remember to take advantage of it while the price is low and after all they have a 60 day money back policy, so dont miss out !

Continue to Fat Loss 4 Idiots

Good luck everyone !!

https://howtoimprovemyjump.wordpress.com/2012/02/16/when-should-i-take-protein-shakes/

Advertisements
No comments yet

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: